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Baba Vanga and Nostradamus made the same chilling 2025 prediction that could ‘devastate Europe

BABA Vanga and Nostradamus made the same chilling 2025 prediction that could “devastate Europe”.

The famed psychics alluded to a deadly war with the ability to plague Europe as early as next year.

Blind psychic Baba Vanga has predicted the likes of the The Kursk nuclear submarine disaster, 9/11 and the rise of China. Her latest prediction is that Barack Obama will be the 'last US president'.
Blind psychic Baba Vanga has predicted the likes of the The Kursk nuclear submarine disaster, 9/11 and the US’s first black president
wikipedia
Michel de Nostredame, called Nostradamus (1503-1566). Found in the collection of Musée de l'Histoire de France, Château de Versailles. (Photo by Fine Art Images/Heritage Images/Getty Images)
Nostradamus is one of the most respected mystics in the world
Getty

Ancient French astrologer Michel de Nostredame, commonly known as Nostradumus, was renowned for making accurate predictions into the future.

The 16th century physician wrote how the “lands of Europe” would be involved in “cruel wars” – perhaps linked to Putin’s evil war on Ukraine.

He also added: “The ancient plague will be worse than enemies.”

Meanwhile, Bulgarian mystic Baba, born Vangeliya Pandeva Gushterova in 1911, said Europe’s population would be at great risk.

This could be referencing the ongoing brutality in Ukraine where several thousands of innocent civilians have been slaughtered.

The blind woman, who has made predictions years ago about the historic events of this century, spoke explicitly of Putin’s victory.

During a meeting with writer Valentin Sidorov in 1979 Vanga said: “All will thaw, as if ice, only one remain untouched – Vladimir’s glory, glory of Russia.”

She added: “All will be removed by her from the way and not only will be kept, but also becomes the lord of the world.”

Shortly before her death, the elderly woman seemed to speak World War Three into existence: “Russia will not only survive, it will dominate the world.”

Her claims have been linked to tragic events such as September 11 and the War in Ukraine.

Baba Vanga‘s successful predictions were said to have an 85 per cent success rate, including that Putin could win the 2018 election.

Other things she predicted accurately were the Kursk nuclear submarine disaster.

In 1980, Baba said Kursk will be “covered with water and the whole world will weep over it” claiming the disaster would happen in August 1999.

The Russian sub sank in August 2000, killing all aboard.

The Bulgarian healer is also said to have predicted the rise of the terror group ISIS.

Another chilling claim that has proven to been spoken into existence is that the US’s 44th president would be black – and Obama served as the country’s first African-American leader.

In 1989, Baba claimed the “American brethren will fall after being attacked by the steel birds… and innocent blood will be gushing”.

Some believe this is a reference to the horrific September 11 attacks on the US in 2001.

But not everything she has predicted has been true as she also said the US would cease to have a line of presidents following the 44th.

A serviceman of the 24th Mechanized Brigade named after King Danylo of the Ukrainian Armed Forces fires a M109 Paladin self-propelled howitzer towards Russian troops in a front line, amid Russia's attack on Ukraine, near the town of Chasiv Yar in Donetsk region, Ukraine October 23, 2024. Oleg Petrasiuk/Press Service of the 24th King Danylo Separate Mechanized Brigade of the Ukrainian Armed Forces/Handout via REUTERS ATTENTION EDITORS - THIS IMAGE HAS BEEN SUPPLIED BY A THIRD PARTY.
Both Baba Vanga and Nostradamus seem to have accurately predicted Russia’s savage war in Ukraine
reuters

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Premier League top scorers 2024-25: Who is leading the way as Erling Haaland eyes a THIRD successive Golden Boot

ERLING HAALAND has stopped Premier League rivals from getting anywhere near the Golden Boot recently – and it’s shaping up to be that way once more.

The Manchester City goal-scoring machine secured the prestigious award for a second successive season despite being injured for approximately eight weeks last campaign.

a man holding a trophy that says premier league on it
Reuters
Erling Haaland’s 27 Prem goals last season fired Man City to a fourth consecutive title[/caption]

And after scoring a record-breaking 36 goals during his first year with the Premier League champions, Haaland scored 27 during the 2023-25.

But can the Norwegian superstar make it three in a row?

Who are the 2024/25 Premier League top scorers?

Here are the current Premier League highest scorers for this season:

  • Erling Haaland – Man City – 11
  • Bryan Mbeumo – Brentford – 6
  • Cole Palmer – Chelsea – 6
  • Luis Diaz – Liverpool – 5
  • Liam Delap – Ipswich – 4
  • Nicolas Jackson – Chelsea – 4
  • Jhon Duran – Aston Villa – 4
  • Kai Havertz – Arsenal – 4
  • Ollie Watkins – Aston Villa – 4
  • Mo Salah – Liverpool – 4

Has any player won the Golden Boot three times in a row?

Arsenal legend Thierry Henry did the tremendous trio from 2003/04 to 2005/06.

While the Premier League’s top goal scorer and Newcastle hero Alan Shearer did it a few years earlier from 1994/95 to 1996/97.

If Erling Haaland wins the Golden Boot this season, he’ll be in the company of a couple of sporting icons.

a man holds up a barclays golden boot
Thierry Henry is the last player to win the Golden Boot three times in a row
News Group Newspapers Ltd

Who has previously won the Premier League Golden Boot?

  • 1992/93 – Terry Sheringham (Tottenham), 22 goals
  • 1993/94 – Andy Cole (Newcastle), 34 goals
  • 1994/95 – Alan Shearer (Blackburn), 34 goals
  • 1995/96 – Alan Shearer (Blackburn), 31 goals
  • 1996/97 – Alan Shearer (Newcastle), 25 goals
  • 1997/98 – Chris Sutton (Blackburn), Dion Dublin (Coventry), Michael Owen (Liverpool), 18 goals
  • 1998/99 – Michael Owen (Liverpool), Dwight Yorke (Man Utd), Jimmy-Floyd Hasselbaink (Leeds), 18 goals
  • 1999/00 – Kevin Phillips (Sunderland), 30 goals
  • 2000/01 – Jimmy-Floyd Hasselbaink (Chelsea), 23 goals
  • 2001/02 – Thierry Henry (Arsenal), 24 goals
  • 2002/03 – Ruud van Nistelrooy (Man Utd), 25 goals
  • 2003/04 – Thierry Henry (Arsenal), 30 goals
  • 2004/05 – Thierry Henry (Arsenal), 25 goals
  • 2005/06 – Thierry Henry (Arsenal), 27 goals
  • 2006/07 – Didier Drogba (Chelsea), 20 goals
  • 2007/08 – Cristiano Ronaldo (Man Utd), 31 goals
  • 2008/09 – Nicolas Anelka (Chelsea), 19 goals
  • 2009/10 – Didier Drogba (Chelsea), 29 goals
  • 2010/11 – Carlos Tevez (Man City), Dimitar Berbatov (Man Utd), 20 goals
  • 2011/12 – Robin van Persie (Arsenal), 30 goals
  • 2012/13 – Robin van Persie (Man Utd), 26 goals
  • 2013/14 – Luis Suarez (Liverpool), 31 goals
  • 2014/15 – Sergio Aguero (Man City), 26 goals
  • 2015/16 – Harry Kane (Tottenham), 25 goals
  • 2016/17 – Harry Kane (Tottenham), 29 goals
  • 2017/18 – Mohamed Salah (Liverpool), 32 goals
  • 2018/19 – Pierre-Emerick Aubameyang (Arsenal), Sadio Mane (Liverpool), Mohamed Salah (Liverpool), 22 goals
  • 2019/20 – Jamie Vardy (Leicester), 23 goals
  • 2020/21 – Harry Kane (Tottenham), 23 goals
  • 2021/22 – Mohamed Salah (Liverpool), Son Heung-min (Tottenham), 23 goals
  • 2022/23 – Erling Haaland (Man City), 36 goals
  • 2023/24 – Erling Haaland (Man City), 27 goals

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Sex hotels with 25-person beds & ‘naked city’ where you even visit bank in the buff… world’s raciest holiday resorts

FOR those of us who love chasing a tan, destinations like Florida and the Caribbean are always popular choices.

But some tourists are looking for something a little spicier from their holiday – and resorts across the globe are dedicated to helping visitors get to know each other very well indeed.

Olivia West
Gran Canaria is considered a “swingers paradise” and is home to many racy venues[/caption]
Olivia West
The Spanish island hosted UK festival Swingathon’s first overseas getaway[/caption]
a group of people posing in front of an exit sign
Secrets Hideaway in Florida offers an array of X-rated themed events
Instagram/@secretshideaway

Sun sexpert Georgie recently got a taste of Gran Canaria, a swinging capital where Brit couples flock to defrock.

But it’s far from the only X-rated holiday hotspot.

From hotels featuring a 25-person bed, to an entire town where sunbathing in the nude is mandatory, we reveal the raciest getaways of them all.

Secrets Hideaway, Florida

Surrounded by everglades and freeways, Secrets Hideaway is a resort on the outskirts of Orlando that caters to a Florida tourist market that’s not just there for the famous theme parks. 

With rows of white deckchairs and bars surrounding bright blue pools, it could easily be mistaken for just any other resort – but its description as “Florida’s Adults Only Destination” gives a hint that it is anything but.

Aimed at couples and single women – entry to the parties for single men comes to $199 – the resort’s website proudly claims it will “set your inhibitions free”.

Visitors are assured that the “sexually charged atmosphere of our club and theme party action is perfect for getting to know other couples on a more intimate level.”

The logistics of the venue are well thought out, with a “triage” area of the hotel set up for sex-hungry singletons to get to know one another and find other couples to get frisky with.

Once a willing throuple (or foursome, or fivesome…) is created, they can make their way to the hotel’s centrepiece – a giant bed of many blue mattresses stacked together – that “hosts” as many as 25 people at a time.

Speaking to Vice, Secrets’ director of public relations Holly explained the rules: “In order for them to go back there they have to be with a couple, so when they enter with a couple they leave with a couple.”

a white building with the word secrets on it
Instagram/@secretshideaway
With a name that hinting at its spicy nature, Secrets Florida is a popular spot for tourists after a special kind of fun[/caption]
an aerial view of a large swimming pool surrounded by palm trees
Instagram/@secretshideaway
The Florida resort has plenty of outdoor space for entertaining naughty revellers[/caption]
a dark room with skulls hanging from the ceiling and a sign that says secret pleasure resort & spa
Instagram/@secretshideaway
The hotel boasts equipment for visitors to explore their X-rated desires[/caption]
Instagram/@secretshideaway
Seasonal themed parties entertain guests all year round[/caption]

There’s also a BDSM dungeon kitted out with cages, chains and flogs – must-haves in any reputable swingers’ resort.

But it’s the spectacular themed parties that attract the most visitors, complete with DJ set and (trunkless) poolside dancing – with Halloween events currently in full “swing”.

Even the staff have been known to get in on the action – because how else are you supposed to do quality control?

Cancun, Mexico

This famous Mexican holiday destination is home to not one, but two entire hotels dedicated to those for whom lounging on a beach in the sun doesn’t bring quite enough heat.

At the appropriately-named clothing-optional Desire Resort, you’ll find spicy playrooms, areas dedicated to public sex and, of course, sensual foam parties.

But what makes this lifestyle destination stand out from the others is a very special kind of staff, known as “playmakers”.

a man and woman toasting with champagne in a pool
Promo pics for Desire Resort Cancun give a hint to its intimate nature – but actual guests leave much less to the imagination
a woman in a bikini stands in front of a row of canopies on the beach
The luxurious sunbeds on the beach at Desire

If you can’t already guess, their job is to lend a very helping hand to ensure guests are satisfied and happy.

It looks like they’re doing a good job too. According to one reviewer: “Javi was my very first run in with a playmaker during my December 2021 visit. He was running around the pool with bottles of champagne during the foam party, passing out drinks of champagne in rather fun and risqué ways.

Nearby is the all-inclusive Temptation Resort, which while apparently not as naughty as Desire, is still packed full of sexy entertainment and racy themed parties.

Hedonism II, Jamaica

Like other similar resorts, Hedonism II describes itself as a “lifestyle” destination, and is quick to deny being a nudist or swingers’ resort.

But having opened in 1981, Hedonism II has become famous for accommodating fans of a very care-free – and clothes-free – way of living. 

In fact, it’s widely considered to be the number one destination world-wide of its type.

Facebook
Jamaican hotel Hedonism II lives up to its name – and is attracting younger visitors every day[/caption]

Rooms are furnished with mirrors on the ceiling, while the “Romping Shop Playroom” lives up to its name with shallow pools, beds, a cage and a harness.

With toga and leather-themed parties that quickly descend into full-frontal nudity and plenty of hanky-panky, this mecca for swingers clearly provides its patrons with a holiday to remember – its repeat guest rate stands at 70 per cent, with some people having visited more than 100 times.

And the crowd is getting younger too, with one in ten guests aged between 25 and 34.

Within an hour or so of me turning up, two muscular CrossFit-looking girls got on stage to oil wrestle

One writer's experience of Bali

But it’s not all naughty, with the hotel split into a “nude” side and a “prude” side – home to the main restaurant, where clothes are (thankfully) mandatory.

Let’s just hope they wash their hands…

Bali

The Indonesian island of Bali is known for being popular with college partygoers from Down Under, as well as Brits looking for a tropical getaway.

And there’s plenty else going on down under too.

Entire companies are dedicated to offering tours to tourists looking for a bit of spice – and not the food kind.

Trouble breaking the ice? A naked pool party should sort you out.

a man and a woman walking on a beach with umbrellas that say minerale
AP
Already a party hotspot, tropical Bali hosts some seriously sexy parties[/caption]

And if you’re after something a little more classy, there’s plenty of private sex parties on offer – invite only, of course.

Describing her experience at one of these, one writer wrote: “Within an hour or so of me turning up, two muscular CrossFit-looking girls got on stage to oil wrestle.”

However, the scene is under threat from new laws in the country banning sex outside marriage – so expect to see a few wedding chapels popping up in the near future…

Cap D’Agde 

If all-inclusive resorts feel too small and restricted, why not swap a nude hotel for something slightly bigger scale – an entire naked town?

Introducing Cap D’Agde, a sunny seaside resort in the south of France that attracts more than 50,000 visitors daily, thanks to its pristine beach and picturesque views of the Med.

Getty
The French resort has even gone so far as to make nudity mandatory on the beach[/caption]
an aerial view of a city with a beach in the foreground
Alamy
Cap D’Adge permits visitors to strip off anywhere and everywhere[/caption]

But these are far from the only natural sights on display.

Because any tourist who doesn’t do their research will be in for a shock – and it’ll quickly become clear why this destination is dubbed the “naked city”.

Anyone and everyone is free to pop to the shops or nip to the bank completely in the nude – so there’ll be no trouble measuring your baguette or sizing up your melons.  

While for many decades just a naturist destination, the noughties saw the town earn a reputation as a “sex capital”, although public PDA still gets you wacked with a €15,000 fine.

It’s now home to Le Glamour nightclub, which hosts naked foam parties for up to 1,000 people, as well as plenty of other sex clubs, fetish shops and businesses catering to the more free-spirited tourists.

Nudity on the beach is mandatory – a nice little racket for the council, given that anyone keen to get their kit off must pay a €6 “nakedness tax”.

Sunscreen sellers…thank me later. 

Gran Canaria

As Sun sexpert Georgie found out when she jetted off to join in Swingathon’s first saucy getaway, this Spanish island is fast becoming the swinging capital of the world.

X-rated shops and clubs can be found next door to ordinary stores, while couples are also known to sneak off into the dunes for a sand-coated romp – prompting officials to cordon them off overs fears of environmental damage.

Olivia West
Tourists looking for a family holiday on Gran Canaria might be in for a shock if they head to some parts of the island[/caption]

Come the night, the Cita Centre Mall is a magnet for swingers, with numerous clubs accommodating every desire they want to indulge.

Speaking to Georgie, participant Matt Mitchell, 39, a machine operator from Lincolnshire described the island as “filth – with a healthy dose of family fun.

“The shopping centre is the Mecca for swinging. People from all over the world come here to meet other swingers,” he added.

Other visitors welcomed the huge variety of bars, clubs and hotels available – all geared up to couples looking to get up to a bit of partner-swapping fun.

There’s also the annual fetish pride festival, proof enough that the island has embraced its racy status.

Spice Resort Lanzarote 

a large swimming pool in the middle of a hotel
Spice Lanzarote proudly hosted the very first European Lifestyle Awards

Keen not to be outdone by nearby Gran Canaria, Lanzarote is home to Spice Lifestyle Resort.

It’s centrepiece? A fifty-person whirlpool – no doubt designed to mix up couples as much as possible.

And for the more artistically inclined among its patrons, the hotel also lets guests book into boudoir and erotic photoshoots and filming – certainly a change from the usual holiday snaps.

Ever proud of their unique offering, the resort hosted the very first Spice Europe Lifestyle awards.

Categories included best lifestyle blog, best lifestyle fashion label (they wear clothes?), and, of course, the best lifestyle party host.

It’s unclear if the awards have been held recently – but rest assured the celebrations went on very long into the night…

Blackpool

Not everyone’s a fan of flying – so for the more patriotic partner-swappers, there’s always good old Blackpool.

Step back from the beach and you’ll find plenty of adult entertainment for when the Pleasure Beach doesn’t deliver.

a car is parked in front of a building that says infusion
google maps
Donkeys and rollercoasters aren’t the only things being ridden in the British seaside town[/caption]

It’s home to a swingers club complete with dungeon, offering – in true British fashion – an action-packed “Bonk holiday weekend.”

The club, called Infusion, keeps a busy schedule including “daytime orgies” in April and even events celebrating St George’s Day.

One person who stayed at another racy hotel in the town described her stay.

She said: “I turned up to a very ordinary looking hotel, with a functional bar and people in couples or on their own – here was a very beige looking buffet of sausage rolls and garlic baguettes.

“There was a woman there who was so open with her son that they ended up going to swinging clubs together – though they made sure never to be in the same playroom as they drew the line at seeing each other getting hot and sweaty.”

It’s little wonder the council’s keen to get many of these places shut down and clean up the town’s reputation.

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Hero neighbour smashed window to save boy, 2, stabbed alongside ‘blood-soaked’ mum & daughter, 8, in horror knife attack

A HERO neighbour smashed a window to save a boy after he was stabbed alongside a “blood-soaked” mum and daughter.

The two-year-old tot was terrifyingly knifed in the frenzied attack in East London on Friday evening.

a man wearing a ny hat stands in front of a police car
Ian Whittaker
Davey Holland smashed the window to try and help the young boy[/caption]
a yellow and white tent with the word police on it
Ian Whittaker
The woman and two young children were stabbed in Dagenham on Friday[/caption]
a white car is parked on the side of the road
UKNIP
Aerial images show two tents erected on the residential street[/caption]
an aerial view of a busy street at night
@yedisdroneshots/X
Emergency services raced to the scene[/caption]

A woman in her 30s and an eight-year-old girl were also seriously injured in the horror on residential street First Avenue in Dagenham. 

A hero neighbour has now described the moment he burst inside a house to save the boy.

Davey Holland, 40, forced entry into the property after getting a knock at the door by the blood-soaked mother.

The dad-of-six told The Sun: “The mum knocked at my door. It was horrible.

“She was saying there’s a baby in the house, please help him.”

Davey smashed open a window – passing by the suspect who was being treated by an off-duty police officer.

A man, in his 40s, was arrested on suspicion of attempted murder.

The three victims, who are believed to be known to each other, were attacked at around 5.35pm.

They were rushed to a major trauma centre to receive urgent treatment for stab injuries.

Police had previously said the injuries of the woman, in her 30s, and the boy were life threatening.

And that both the injured children were girls.

The arrested man – detained at the scene – was transported to hospital after being “taken unwell”.

He has now been discharged into police custody.

‘IT’S SO SAD’

Mick Aransibia, 63, a builder who lives on the street, told The Sun: “I came out and the whole street was lit up with blue lights.

“There was a good 12 units here in just police alone.”

Another witness told us: “About 5.30pm I heard shouting – I looked out of the window and I saw a lady covered in blood.

“She was very distraught, she was with a little girl.

“It’s shocking – it’s not something that happens in this area.

“Kids literally play outside in the street, that’s how safe it is. I look at it as a personal tragedy – but it’s so sad.”

Another person said: “My little nephew was playing out and he ran in saying he could see blood everywhere.

“When I came out, there was a woman running down the street with a girl.

“It didn’t seem real – I just phoned the ambulance straight away. I feel like I’m still in shock.”

One witness explained that his young nephew was playing on the road when the attack took place, prompting him to find the injured victims and call an ambulance.

He told The Sun: “My nephew was playing outside and he came running in the house saying “someone’s bleeding, someone’s bleeding.”

Referring to the man arrested, he added: “He came out of the house and locked the door so no one could get in.. The police arrived pretty quickly, and he was arrested outside.”

Aerial images showed a huge emergency services response, including more than eight police cars and an air ambulance.

crime scene remained in place last night, the Met said.

Enquiries into the circumstances continue, the force added.

Detective Superintendent Lewis Basford, responsible for policing in Barking and Dagenham, said: “This is a truly shocking attack and I want to thank local residents for their assistance and patience while we deal with this incident.

“At this early stage, we believe those involved were known to each other and we are not looking for anyone else in connection with this incident.

“A crime scene will remain in place for some time while our officers carry out vital work and you will see an increased policing presence in the area over the coming days.

“If you have any concerns or information that could assist police then please speak to an officer or call police on 101.”

A London Ambulance Service spokesperson said: “We were called at 5.35pm today (Friday 25 October) to reports of an incident in First Avenue, Dagenham.

“We sent a number of resources to the scene including four ambulance crews, medics in fast response cars and advanced paramedics.

“We also dispatched London’s Air Ambulance. We treated four people at the scene.

“We took one person to hospital and three to a major trauma centre as a priority.”

Anyone with information is asked to call 101 or ‘X‘ @MetCC and quote CAD5931/25Oct.

You can also provide information anonymously to the independent charity Crimestoppers on 0800 555 111.

a group of people standing around a car with the trunk open
Jonathan Kanengoni
All three victims remain in hospital following the terror[/caption]
a group of police officers stand in front of an audi
UKNIP
Cops arrested a man in his 40s[/caption]

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Lana Del Rey breaks silence on her marriage to swamp tour guide husband Jeremy

LANA Del Rey has finally broken her silence on her marriage to swamp tour guide husband Jeremy Dufrene.

The Summertime Sadness singer, 39, tied the knot in a romantic ceremony by the water in Des Allemandes, Louisiana.

a man and a woman pose in front of a billboard for lfs
jeremy.dufrene/Instagram
Lana Del Rey and her husband Jeremy Dufrene married had a low-key wedding in Louisiana[/caption]
a man is standing next to a large alligator and giving a thumbs up
Supplied
Jeremy works as an alligator tour guide[/caption]
a man and woman are walking in front of a mount sinai sign
The Mega Agency
Lana broke her silence on her marriage at the InStyle Imagemaker Awards[/caption]

The singer has now finally spoken about her marriage.

It came as the couple attended the InStyle Imagemaker Awards.

Whilst on the red carpet a reporter asked her how it felt to be married, to which Lana replied: “It’s good. We’re happy.”

The star shocked fans last month when it revealed she had got hitched to Jeremy.

There surprise wedding came just a month after it was revealed the pair were dating.

Lana walked down the aisle with her dad Robert Grant, wearing a stunning white bridal wedding gown.

The pop star had her hair styled in an elegant updo with her long curls resting on her shoulder.

She was seen beaming as she approached her partner, who is a divorced father of three, in the outdoor ceremony.

They were joined by their friends and family at the reception at a public harbour, decorated with a huge tent and several tables.

Lana’s sister Caroline Grant and brother Charlie Hill-Grant also joined in on the celebrations.

The songstress later added a blue satin bow to her ponytail – as a nod for her “something blue”.

a man and a woman are posing for a picture and the woman is wearing a columbia jacket
The pair went public with their relationship last month
Facebook / Lana Del Rey

Lana stepped out publicly for the first time with Jeremy for friend Karen Elson’s wedding in New York City earlier this month.

Their appearance came after several low-key sightings snapped by fans in recent months.

Jeremy is a father to two daughters and a son and works as a tour guide at Arthur’s Air Boat Tours, a small business in Des Allemands, Louisiana.

Lana Del Rey and Jeremy Dufrene's relationship history explained

The couple met years ago but appear to have started dating in 2024.

May 2019 – Lana Del Rey first posted about Jeremy Dufrene on her Facebook account after booking one of his boat tours with friends in Louisiana. She captioned the pic, “Jeremy lemme be captain at Arthur’s Air Boat Tours.”

In a now private post on Instagram, Dufrene also wrote, “I never know who I can run across on my tours but always a pleasure @lanadelrey.”

May 2024 – Jeremy’s ex-wife shares a photograph of Jeremy.

with Lana and Jelly Roll at Hangout Festival in Alabama from his Facebook profile, along with photographs of their children at the event.

Lana also took another tour with Jeremy and tagged him in a caption of a photo with friends.

August 2024 – TikTok user @chrislloydart shared a video of Lana holding hands with Jeremy wearing a cap at Reading Festival in England, UK, writing, “#lanadelrey just walked past me and I lost it !!!”

The same month they were also spotted enjoying a meal at Harrod’s in London.

September 2024:

7 Sept – They made their first public appearance together as a couple with cameras flashing at the wedding of Karen Elson and Lee Foster in New York.

23 Sept – TMZ reported how Lana and Jeremy picked up a marriage licence.

26 Sept – Lana Del Rey marries Jeremy Dufrene in a shock wedding by the water in Des Allemandes, Louisiana.

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The free lower-body Barre workout loved by A-listers that you can do in the kitchen

MANY of us don’t have space to swing a cat at home, let alone do a workout – but all you need is your kitchen.

Barre is a ballet-inspired workout loved by some of the most svelte-bodied A-listers, from Victoria’s Secret Models to Jennifer Aniston, Dakota Fanning and Selena Gomez.

a woman in a black tank top is smiling in a kitchen
Sophie Reynolds
Sophie Reynolds, Barre and Pilates trainer[/caption]
a woman is squatting on a mat that says " the muscles jennifer aniston wants you to work to feel strong "
Instagram / jenniferaniston
Jennifer Aniston uses Pvolve to stay fit, which is similar to Barre – low impact but high rep and intensity[/caption]
a woman is stretching on a eformacore pilates machine
Instagram/tmarie247
Selena Gomez uses similar workouts[/caption]

Because Barre is high repetition but low impact, it’s a great form of exercise for anyone who might be recovering from an injury, or who doesn’t want to torture their body with HIIT or running.

It’s graceful, but it also requires strength and flexibility as you hold movements for long periods of time, gritting your teeth through little pulses that make your muscles sob.

Barre – created by Lotte Berk in the 50s – typically needs a hip-height barre running alongside wall to use for balance, much like ballet practise.

However, to do a Barre-inspired workout at home, Sophie Reynolds, a Barre and Pilates trainer, suggests using a kitchen counter.

She’s put together six moves which she says are guaranteed to burn your lower body – and you only need five to 10 minutes, a sturdy surface and a small space. 

“As you can see in my video, I’m using the kitchen counter, showing just how flexible and easy it is to bring barre into your everyday life,” says Sophie. 

“What sets Barre apart from other exercises is its emphasis on stability, balance, and controlled, precise movements that target smaller, often overlooked muscle groups without putting stress on your joints.

“A burn from Barre is like no other!

“Plus, it’s like tapping into your inner child; practising a dance routine while getting a workout! You can get completely lost in a flow state.”

Your at-home lower-body Barre workout 

Sophie recommends doing eight to 12 reps of each of the below moves and repeating each exercise two to three times.

Too easy? Increase the number of reps. Too hard? Lower the rep count and take rests between exercises.

Be sure to engage your core throughout the exercises and keep your neck and spine in alignment. 

1. Donkey kicks 

Place both hands on your worktop, with both feet flat on the floor and your torso slightly bent over towards your hands. 

Lift up your left leg, bending your knee so the sole of your foot faces towards the ceiling.

Keeping that knee bent, pulse your foot up and down, making sure your other leg stays stable. You should feel this in your glutes (the bum).

For extra support against your work surface, you might want to bend your elbows for this move. Swap legs once you’ve completed your allotted reps. 

a woman stands on one leg on a kitchen counter
Sophie Reynolds
Donkey kicks work the glutes[/caption]

2. Hip circles 

Start in the same position as your donkey kicks. Lift your left leg off the floor, bending your knee to a 90-degree angle.

Keeping your torso still and your right leg stable, gently rotate your left upper leg.

As you do this, your left knee should remain at a right angle. Make sure you do the allotted reps on both sides.

a woman stretches her leg on a counter in a kitchen
Sophie Reynolds
Sophie mid hip-circle[/caption]

3. Leg extensions

Starting in the same position as your donkey kicks, this time, bend your left leg to a right angle and lift your knee up to high height.

Now, slowly kick your leg out straight to the side, aiming to keep it at hip height, before bending your knee back towards your left hand. That’s one rep.

a woman is doing a split on a counter in a kitchen
Sophie Reynolds
Raise your knee to hip height and then extend[/caption]

4. Plié pulse 

Stand side-on to your worktop with your closest hand resting on the top. Your feet should be close together with toes pointing out.

Lift your heels off the floor and widen your knees out to the side. Come up on to your toes and gently bend your knees slightly before coming back up. This is called a plié in ballet.

Repeat this pulse movement for your allotted rep count, all the while keeping your back flat and gaze forward. 

a woman in a kitchen with a ninja coffee maker
Sophie Reynolds
A parallel plié – pulse in this position[/caption]

5. Thigh wraparounds

In the same position as your plié pulse, drop down slightly, bending the knees, and move your knees forwards and back, keeping your torso upright. 

6. Heel lift to parallel plié  

Stand in front of your worktop, fingers resting on the edge, feet flat on the tall.

Engage your core as you lift your heels and come up onto your toes. Ensure your knees face forward as you drop into a squat, keeping your heels raised throughout.

Then come back to standing and lower your heels down to the ground. That’s one rep.

a woman squatting on a counter in a kitchen
Sophie Reynolds
Holding onto the kitchen counter, bend the knees with the heels raised[/caption]
a woman wearing a smart watch is squatting on a counter
Sophie Reynolds
The feet should be in a parralel position[/caption]

Why barre is great for toning the body

There are several reasons why Barre needs to be your new go-to exercise.

First up, Sophie says that it’s great for strength and toning. 

She adds: “By targeting smaller muscle groups, you can expect to develop strength and definition, especially in the legs, glutes and core, which also contributes to injury prevention.

“It’s also gentle on the joints and it’s accessible for all fitness levels.”

As well as this, Barre’s focus form and alignment helps to boost your posture, leaving you feeling taller and more upright after every workout.

“The small, controlled movements, combined with coordination and balance also help improve mental focus and body awareness,” adds Sophie.

As for when you’re likely to see results, Sophie says that regular practice (three to fours times per week) along with a healthy diet and a sufficient number of steps per day (aim for upwards of 10k), could lead you to notice increased strength and flexibility in as little as two weeks, with more defined muscles and toning after just four to six weeks.

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Little English ‘island in an island’ is away from all the crowds – and has an award-winning pub

IF you want to go somewhere without anyone around, but enjoy a pint at the end of it, you’ll want to head to Kent.

Technically a small hamlet, the Isle of Harty has been dubbed an “island within an island”.

a couple sitting on the shore of a body of water
Alamy
The Isle of Harty never used to be connected to the mainland – dubbed an “island in an island”[/caption]
a fenced in field with a few houses in the background
Alamy
The tiny hamlet is devoid of attractions – so good if you love nature and wildlife[/caption]
a white building with wooden picnic tables in front of it
Alamy
The Ferry Inn is the only pub – but has won a number of awards[/caption]

On the Isle of Sheppy, it was once it’s own island separated by the Capel Fleet, although a road now goes over this.

It once had 90 locals on the island, although most have since moved away.

Now, it is favoured by both walkers and birdwatchers, being primarily a farming and wildlife area.

There is also the Isle of Harty trail is favoured by walkers and cyclists, being completely flat.

The hamlet has little in the way of attractions, but there is the award-winning pub the Ferry Inn.

The 16th century venue opened back in 2000, with its restaurant ebbing awarded 2AA Rosette dining and two “Taste of Kent” awards.

You can stay there too, dubbed one of Kent’s “best kept secrets” with both hotel rooms and self-carting cottages.

There is even a new dog exercise paddock as well as themed evens including Kitchen Garden open days and Winter Wellness special packages.

You can book it for Christmas and wedding events as well, with it becoming mainly an event space from 2026.

Otherwise there is the St Thomas the Apostle church, which has its annual Harty Flower festival.

One previous tourist said the church felt ” reminiscent of the opening scene to Great Expectations 

Another tourist raved about the island, saying: “Harty is a wonderful place to visit, so peaceful and far away from the crowds.”

The rest of the Isle of Sheppey is worth visiting too.

On the island is Elmley Nature Reserve, around an hour from London.

There are 3,300 acres of wildlife to explore, with birdwatching, bug-hunting and Land Rover 4×4 safari tours and even a private beach.

One person said it was like being in the “African savannah” while another said it was a “Disneyesque” experience.

A cheaper option Hart’s Holiday Park, with views of the River Swale and an indoor pool on-site.

Or there are a number of attractions such as the Eastchurch Aviation Museum and the Minster Abbey Gatehouse Museum.

To get to the island, there is The Sheppey Crossing bridge, with a four-lane road over the water.

a body of water with a few boats in it
Alamy
Isle of Harty is now easy to get to from the Isle of Sheppy[/caption]

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Man Utd 2025-26 home kit ‘to pay tribute to Old Trafford’ as Sir Jim Ratcliffe plots demolition of iconic stadium

MANCHESTER UNITED’S home kit for next season will pay tribute to Old Trafford ahead of potential plans to demolish the stadium, according to reports.

Sir Jim Ratcliffe‘s Ineos team released plans to build a stunning 100,000-seat “Wembley of the North” stadium at an adjacent site to where Old Trafford sits.

an empty soccer stadium with manchester united written on the stands
AP
Man Utd’s home kit next season will pay homage to Old Trafford[/caption]

The plans involved the scaling back of the original 114-year old ground to 30,000 seats to preserve its tradition.

However, reports emerged last month claiming club chiefs were considering the idea of demolishing the original ground.

This was because the plan to let the women’s team use the scaled-back stadium was not seen as viable.

Regardless, according to leaked information about Man Utd’s home kit for next season, manufacturer Adidas will use it to pay homage to the iconic stadium.

Footy Headlines report the kit will have a unique print on the sleeve.

However, while the main colour will remain red, the accent of the colour is unknown.

United have not used sleeve prints on their home shirts for many years.

They have usually been left plain or have a pattern that flows from the front of the shirt.

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The new kit will also be a callback to United’s home jersey from 1996-98, which had a bespoke sleeve print.

Other leaks about United’s kits next season have suggested they will wear a purple away strip.

Purple is a colour the club has never used before, while the inspiration behind it will be a throwback to the 1990-92 kit.

a man in a sharp jersey is hugging another man
News Group Newspapers Ltd
The kit will be a throwback to the one they wore between 1996-98[/caption]

Man Utd ratings vs Fenerbahce: Onana saves the day for Red Devils as Lindelof has a stinker

MANCHESTER UNITED were held to a 1-1 draw by Fenerbahce on a disappointing night in Turkey.

Christian Eriksen broke the deadlock for Erik ten Hag’s side in the first half before En-Nesyri levelled soon after the break.

Fenerbahce boss Jose Mourinho was sent to the stands in the second half after a touchline tantrum.

But the Red Devils could find a much-needed winner for Erik ten Hag.

SunSport’s Emillia Hawkins rates the performances…

Andre Onana – 7

Made an outstanding double save in the 37th minute to keep two attempts from Youssef En-Nesyri out.

His defenders could’ve done much better to prevent Fenerbahce’s goal.

Diogo Dalot – 5

Failed to track back at times and had his blushes saved in the first half by Ugarte, who made a crucial tackle on Dusan Tadic to prevent a goal.

Matthijs de Ligt – 6

Made some good blocks during the first half to keep Fenerbahce at bay.

Missed a few chances from set-pieces after the break.

Victor Lindelof – 4

Failed to follow En-Nesyri for Fenerbahce’s opening goal and made no attempt to win the ball.

Hauled off in the 54th minute.

Lisandro Martinez – 5

Like Lindelof, he did not apply any pressure to En-Nesyri for the hosts’ first goal. Poor communication from both.

Christian Eriksen – 7

Broke the deadlock for United with a great strike into the top-left corner from the edge of the box.

Manuel Ugarte – 6

Won the ball in the build-up to the first goal and saved Man Utd from conceding with a fantastic last-ditch tackle in front of goal in the 22nd minute.

Was lucky to avoid giving away a penalty after the break.

Noussair Mazraoui – 6

Didn’t look too out of place starting in the No10 position. Played a role in the build-up to the goal, passing the ball to Zirkzee who got the assist.

Eventually moved into left-back, allowing Martinez to move central.

Marcus Rashford – 5

Played out of preferred position and started on the right as opposed to the left.

Didn’t make too much of an impact on the game.

Alejandro Garnacho – 6

Played a key role in the build-up to Erikson’s goal by making a direct run into the box.

Challenged Dominik Livakovic a few times and looked lively.

Joshua Zirkzee – 5

A poor overall performance from the striker despite providing the assist for Eriksen’s opener.

Failed to make much of an impact and was hauled off in the 54th minute.

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Strictly’s Chris McCausland ‘walks out’ on Dianne Buswell during training ahead of Halloween week

STRICTLY star Chris McCausland admitted that he ‘walked out’ on Dianne Buswell during training ahead of Halloween week.

The pair will return to the dance floor later this evening to perform the Samba to Stayin Alive’ by The Bee Gees.

a man and a woman are sitting next to each other and making funny faces .
Strictly star Chris McCausland admitted that he ‘walked out’ during training this week
a man and a woman are dancing in an empty room
BBC
The two have been busy training this week to perfect their dance[/caption]
a man and a woman are dancing on a dance floor
PA
The pair received 35 points last week[/caption]

Chris, 47, – who is blind – and pro dancer Dianne, 35, have been working hard over the past week to make sure that they have perfected the routine.

Yesterday they took to Instagram to share their latest episode of CHRIS DIAnneRIES – where they upload of video of themselves talking about how training has gone with fans.

Dianne revealed that at one point this week they went through their dance 22 times to make sure that they got it right.

But it appears that got too much for Chris – and at one point he had to walk away to get some “space”.

Chris said in the video: “So this is what happens…

“The Samba is very energetic and I have to have a little lie down just to catch my breathe back, just to recover, and she just talks at me constantly while I’m trying to take my brain off the dancing for a minute, have a little bit of me time.

“At one point, I had to walk away from you and you said: ‘Chris, you’re going the wrong direction’.

“I said: ‘No, I need some space. I just need some distance between my face and your voice’.”

Fans found what he said absolutely hilarious.

One wrote in the comments section: “‘I need some space between my face and your voice’,” with a laughing emoji.

A second said: “Love Chris’ honesty in these videos he does with Dianne. Heartwarming and so funny.”

Another added: “A great indicator that 2 people have hit it off is when they can laugh together about the times they irritate each other.”

“Love you guys, my favourites to win, always look forward to watching you both on a Saturday x,” a fourth chimed in.

Last weekend Chris and Dianne danced the Waltz to Liverpool’s anthem You’ll Never Walk Alone.

They were awarded 35 points out of 40 by judges Craig Revel Horwood, Motsi Mabuse, Shirley Ballas and Anton Du Beke.

After the dance, Chris asked Dianne if he did ok – to which she replied: “I’m so proud of you!”

The following day their close bond was revealed as they share sweet moment in some exclusive pictures.

Snapped in a corner of the Strictly studios in Elstree, Chris can be seen kissing Dianne’s hand, as they moved through some of the motions of their dance.

In another image Dianne is seen helping Chris tie the laces of his shoes, clearly capturing their true and genuine friendship.

The comedian lost his sight at 22 due to a hereditary condition called retinitis pigmentosa.

a woman with red hair is hugging a man in a suit
BBC
Chris and Dianne wowed the audience with their dance last week[/caption]

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Inside Jamie Jewitt and Camilla Thurlow’s incredible family home with huge staircase and mezzanine

JAMIE Jewitt and Camilla Thurlow’s gave fans a glimpse inside their incredible family home – and it even has a fancy mezzanine.

The former reality stars, who met on Love Island in 2017, often share snaps of their stunning property.

a family posing for a picture with a thermostat on the wall behind them
instagram/@jamiejewitt_
Jamie Jewitt and Camilla Thurlow gave fans a glimpse inside their stunning home[/caption]
a family posing for a picture with a thermostat on the wall behind them
instagram/@jamiejewitt_
The couple have a fancy mezzanine with a glass staircase[/caption]
a chandelier hangs from the ceiling above a set of stairs
instagram/@jamiejewitt_
The house boasts a huge crystal drop chandelier[/caption]

Their home boasts huge glass staircases, crystal drop chandeliers and a skylight.

It also has a glass balcony and a mezzanine, which is an intermediate floor in a building which is open to the floor below.

They have a modern kitchen, with more than multiple ovens and chic wood flooring.

While their living room is cosy with fluffy carpet and neutral colours.

They have also been praised for the couple for showing off the realities of parenthood – by not always having a clean house.

One fan said: “Love the fact that u guys have your laundry in the back ground, kids shoes out etc! honestly this is how a normal house looks! Refreshing on a social media post and makes me feel like our house is the norm.”

A second shared: “Beautiful house / home filled with love and laughter.”

In May, their household got a little bigger with the addition of Camilla and Jamie’s third child.

At the time, they shared pictures of their full brood on Instagram, Camilla wrote: “And just like that.. we are a family of 5.

“Meet baby Brodie.

“12.38pm 8th May 6lb15oz.”

Camilla, 34, and Jamie, 34, are also parents to Nell, three, and one-year-old Nora.

Just a day before Brodie’s birth, Jamie took to his Instagram story to ask fans to send him name suggestions.

He said: “Any last minute boy baby name suggestions.

a family is playing in a kitchen with a dog
instagram/@jamiejewitt_
The couple have four ovens in their house[/caption]
a little girl is playing a game with questionable tactics
instagram/@jamiejewitt_
The living room features children’s toys[/caption]

“Really struggling and time is REALLY running out.” He added a laughing face and love heart emoji.

Back in April, Camilla revealed her exact due date.

And she was very nearly right on cue, narrowly missing the May 7 date.

Camilla told fans at the time: “He is due on May 7, the day after Jamie’s birthday.

“Nell was born the day after her due date. Nora was early – due in June and arrived on May 27.

“So we shall see what happens.”

The couple, who met in the villa in 2017 and wed in September 2021, announced their exciting news on Instagram last year.

Camilla wrote: “Our lovely girls are getting a baby brother. Delighted to share our little family is growing, baby boy due in Spring 2024, it’s going to be a busy house!”

She also shared an adorable video of her girls getting in on the action, pretending to study for the arrival of their little brother.

In their bedroom, the girls were looking at a blackboard which read: “Big sister 101: with brand new module ‘Boys’. Final exam May 2024.”

DOTING DAD

Earlier this week Camilla gushed over her husband in a birthday tribute – and confessed Jamie is an amazing dad to their girls.

Sharing a sweet montage of Jamie with his daughters, she said: “You’ve always been the man who had it all, naturally good at anything you tried, but the single greatest thing I’ve ever seen you do is to turn all that towards your family, because now our children are growing up wanting nothing more than to be best friends with their dad, because he is the person who helped them believe that they hold the magic to make their own dreams come true.

“Happy birthday @jamiejewitt_ , it’s going to be another big year for us and we can only keep doing our best but I hope you can see how much everything you do means to our family, because kids don’t get to pick their parents, but if they did our little girls would pick you, they would pick you every single time.”

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